Skip to main content

Welcome to the PTSD Association of canada

We are a non-profit organization dedicated to educating those who suffer from post-traumatic stress disorder (PTSD) those at risk for PTSD, and those who care for traumatized individuals, as well as bringing together society at large to form an ocean of compassion, awareness, knowledge and tools necessary for recovery.

We honour THE HUMAN SPIRIT- to Build strength in INDIVIDUALS 

 We promote the term “Mental Fitness” to reflect the positive and proactive journey of discovery essential to guide you from distress to a happier more fulfilled life..

The three requisites of emotional trauma:
1. It is as unexpected as fog on a clear day.
2. It is something you cannot prepare for.
3. It is something that you can do nothing to prevent.

NEED HELP?

Take one of our SELF ASSESSMENTS Learn More ABOUT PTSD / Explore Our COPING STRATEGIES / Take Advantage Of Our Many RESOURCES / Read The STORIES Of Others / Learn More ABOUT US / Find Out How To GET INVOLVED / Learn About PTSD In The NEWS /

PTSD SELF CARE TIPS